How much sleep should my child get?

Below, see general recommendations from the American Academy of Pediatrics. Ask your child’s doctor how much sleep your child should get.

Recommended amount of sleep for children 1 to 2 years 

 11 to 14 hours per 24 hours (including naps) 

Recommended amount of sleep for children 3 to 5 years

10 to 13 hours per 24 hours (including naps)