Use these tried and true flavor combinations to naturally flavor your water. Serve fresh, frozen, or at a safe, warm temperature. You can also use seltzer or sparkling water for a fizzy treat.

To prepare, slice fruits and other flavorings. Steep in water in the fridge for at least 4 hours for the best flavor. Strain before offering to young kids.

Pineapple and mint

Cucumber and watermelon

Cucumber and lemon

Blueberries and raspberries

Strawberries, basil, and lemon

Strawberry, orange, and lemon

Orange and lime

Fresh mint, lime, and watermelon

Pineapple and jalapeno

Cantaloupe, mint, and lemon

Apple cinnamon sticks

Kiwi, strawberry, and basil

Grapefruit

Lime and mint

Peaches and basil

Blackberries and oranges

Blackberry and pomegranate

Blood oranges, lemons, and limes

Pineapple and coconut

Watermelon and basil

Lemon, orange, and ginger


It is best to use fruit to naturally sweeten water. Never serve honey to children under the age of 1.



Caution

What about Herbal Teas?
While some herbal teas are considered safe for children, it’s important to ask your child’s doctor before giving your child any herbal teas.

Keep in mind, too, that herbal teas are not appropriate for babies. They should only be served to children at a safe temperature to prevent burning.