You have learned about the benefits of offering your baby a cup. Great job! 

Here are some steps to help you be successful. 

1. Choose a cup small enough for your baby to hold easily.

2. Choose an appropriate drink for your baby’s age.

3. Only put a 1 - 2 ounces in the cup.

4. Offer the cup during seated meals and snacks. 

5. Start slow, give the cup at only one meal or snack at a time. 

6. Role model drinking out of a similar cup often. 

7. Be patient with spills and messes. They are part of learning!

8. When your baby is ready, offer a cup at another meal or snack.

The chart below shows what drinks are appropriate for your baby's age. 

Extended text for visually impaired

SAVE And Print

If you choose to print, use this Steps for Introducing a Cup printable.