Your baby is ready for solid foods when they show all of the signs.

1. On a piece of paper or on your phone, write down the signs below.
2. Place this checklist where you can easily find it.
3. Check off each sign as your baby shows it often.  

• Sits with or without support and holds head steady without any help.
• Brings fingers or objects like toys to mouth.
• Shows an interest in the food or is excited when seeing food.
• When a spoonful of food is offered, your baby’s mouth opens widely.
• Keeps food inside the mouth and does not push food out with tongue.
• About 6 months old.

Once your baby shows all the signs, come back and take this lesson! We will be here, ready to help you successfully offer solid foods.