T hough baby teeth are temporary, they play an important part in mouth development now and later. Create a routine to take care of their teeth as soon as they appear.

  • Use clean water to wash utensils and pacifiers. 
  • “Cleaning” your child’s pacifier by putting it in your mouth can transfer cavity-causing germs to your child.

  • Wipe your child’s gums with a clean cloth after each feeding.
  • Begin brushing your child’s teeth as soon as they appear.
  • Use fluoride toothpaste in an amount no more than a small smear.

  • Begin flossing as soon as your child has 2 or more teeth next to each other.
  • Children cannot floss well until they reach the age of 10 or so. That means they need your help.
  • For best results, flossing should be a daily routine.
  • Learn more about teeth flossing.

  • Eat foods and drink beverages that support a healthy mouth. Here is a list of great options to consider:
    • Water
    • Dairy products like milk, cheese, and yogurt contain protein and calcium to strengthen teeth. 
    • Proteins like beans, meat, poultry, fish, and eggs contain phosphorus and protein that help strengthen teeth. 
    • Vegetables and fruits are high in water and can help clean teeth.
  • Limit sugary and sweet foods.

  • Fluoride protects teeth by making the enamel strong. This helps prevent tooth decay. 
  • Fluoride helps even before a baby’s teeth break through the gums. Offer fluoridated water to your children as soon as they learn to drink from a cup.
  • Many communities add fluoride to their drinking water. 
  • Fluoride occurs naturally in some water sources and some foods.
  • Fluoride fights cavities. Choose a toothpaste that has fluoride. 

  • Your child’s first dental visit should take place after their first tooth appears.
  • Be sure to get your baby in no later than their first birthday. Why so early? Because as soon as your baby has teeth, they can get cavities.
  • If your child does not have a dentist, you may get a referral to a dentist from your WIC counselor. 

Recommendation

Interested in learning more about taking care of your child’s teeth? Take our lesson Two Minutes Two Times a Day for a Healthy Smile. 

Enamel is the hard surface of teeth.